Why is A Sleep Mode Beneficial in the Air Conditioner?

The scorching summer in India comes with unbearable heat waves. These heat waves impact people's health, hair, and skin. Elevated temperatures may stress an individual's cardiovascular systems, causing liver and kidney damage, seizures, and more. High heat alongside high humidity can lead to fatigue, exhaustion, or heat stroke.

During rapid rises in temperature, an AC offers great benefits. Besides reducing humidity, the aircon lowers the amount of mould, pollen, mildew, and other airborne outdoor allergens causing asthma symptoms.

Air conditioners lower the exposure to indoor allergens too. But unlike traditional counterparts, modern-day aircon features special modes that simplify the overall experience. Take the sleep mode, for example. This special feature not only keeps you comfortable but also saves energy. Are you planning to buy the best 5 star inverter AC? Read further to know why it should feature a sleep mode:

An Overview of Sleep Mode

A sleep mode is a lower-power mode. When the AC is in sleep mode, it controls the room's temperature and increases it by .5 to 1 degree Celsius within one hour up to 3 degree Celsius every hour. The room setup keeps everyone cool and simultaneously saves energy consumption.

When you enable the mode, the system raises the temperature throughout the night. Note that your body can handle less cooling when you are asleep. During this time, the AC unit regulates the ambient temperature better. Your body cools down while you are asleep.

So, having an aircon with a sleep mode may save money on your utility bill. Here's a rundown of how having a sleep mode is cost-effective and beneficial.

·       Saves Energy

First things first, having an AC unit with a sleep mode helps save energy. The aircon cools the house more efficiently, keeping you comfortable during sleep. So, it reduces the overall workload carried throughout the night.

This ensures the AC works in a stable condition without consuming excessive energy and increasing your utility bill. What it does is regulate the ambient temperature to ensure that you sleep peacefully in a cool environment.

·       Increases the Longevity of the Unit

Conventional AC units experience wear and tear because they do not have a sleep mode. As a result, the system works 24/7 without a sleep mode. That means the system does not get any breaks. It prevents the unit from functioning effortlessly. But with a unit that features a sleep mode, your system runs effectively without much maintenance.

·       Prevents You From Experiencing Disrupted Sleep

Since the feature regulates temperature, you can sleep peacefully without interruptions or discomfort. Also, the feature in an inverter AC 1.5 ton enables it to change the temperature each hour. So you may wake up in the morning to a comfortable temperature.

·       Sensitive Sleepers Can Reap Benefits

Are you sensitive to a slight change in room temperature during the night? Buy an AC with an intelligent movement sensor and a sleep mode. The unit may detect your movements and improve its function accordingly. This way, you can avoid unnecessary sleep disruptions during the night.

The Working Mechanism of the Sleep Mode in the AC

You already know your body can handle less cooling when you are asleep. The sleep mode only complements the overall experience during your sleep. Now, how does it operate? You must first turn this feature on with your remote to understand its working mechanism.

Once you switch it on, the unit starts regulating the air by increasing it to 0.5 or 1 degree in temperature every hour. It increases to 3 degrees, which keeps you cool throughout the night.

‍Maximum ACs come with a mode that improves your sleep. The sensors are able to detect the body movements and temperature. They allow sending signals to the unit to either decrease or increase its cooling temperature to keep you comfortable throughout the night.

Good sleep can improve your overall health. If you don't get quality sleep, it only increases the risks of ailments like heart disease, stroke, etc. During the summer, exposure to excessive humidity levels causes health issues like itchy eyes, sore throat, and dry skin.

That's where an AC comes in as a saviour solution. It does not matter whether you compare inverter vs non inverter AC and buy one. Get a unit that features this mode. With an AC that features a sleep mode, you can prevent excessive electricity consumption and promote healthy sleep during the night.